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Change is possible if you are willing to deepen your awareness and be open to unlimited possibilities.


Your thoughts and words create your experiences.


Your mind is your most powerful tool.

  • Be very mindful of your word choice.  Does what you say support you? example: "I always have bad luck." "I never ...."

  • What is the committee (critical voices) in your head telling you?  "You're not smart enough." "You don't deserve that." 

Whatever you say or are right and the universe will support you. 

Please choose carefully!

Messages to give yourself:

  • I love you, I care for you.

  • I am divinely guided and protected always.

  • I trust my divine intelligence and solutions come easily to me.

  • I greet each day with an open heart.

  • My body self-heals.

  • I am lovable and capable.

  • I am healthy and release thoughts that don't support my well being.

  • Abundance surrounds me always.

  • Everything I need to know comes easily to me.

  • I have unlimited potential.

  • I can do it.

  • I express my ideas easily.

  • I have faith.

  • I am strong.

  • I forgive myself and others.

  • I never give up.

  • I have hope.

  • I believe that anything is possible.

  • I expect miracles.

  • I choose my words carefully to support the higher good of myself and others.

Tips to keep your sparkle:

  • Always remember that you are a precious and unique human being.

  • Forgive and love yourself.  You are a top priority...What you don't have you can't give.

  • Come from a place of choice in all that you think and do. 

  • Surround yourself with people, books and activities that have a positive influence on you.

  • Be proactive not reactive. Go to solution and see possibilities

  • Keep a journal to write thoughts, miracles and successes.

  • Reframe your negative thoughts. 

  • Have a grateful heart and thank God/the Universe for all your blessings.

  • Exercise your body and your mind.

  • Treat others the way you want to be treated.

  • Pray

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